American College of Sports Medicine (ACSM) recently announced the Top 10 fitness trends for 2023, based on its international survey of fitness professionals, who were asked to rate specific trends on a scale of 1-10.
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Fitness Trends Survey Gives Short Shrift to…
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American College of Sports Medicine (ACSM) recently announced the Top 10 fitness trends for 2023, based on its international survey of fitness professionals, who were asked to rate specific trends on a scale of 1-10.